The body is one of man’s greatest assets, and in this era, some people earn a decent living by eating healthy food and doing sports to improve their physique, such as gorgeous fitness model Amanda Elise Lee, who became a social media sensation by publishing training videos on Instagram.
Amanda Elise Lee Biography: Age
The fitness staff was born in Canada on December 13, 1986, and she is said to be the second child among her parents’ five children. The fruit definitely doesn’t fall far from the tree, which is the case of Amanda, whose mother was passionate about fitness and had a job as a personal trainer and gymnastics instructor, which made it very easy for young Amanda to have the habit of eating and living healthily.
In high school, the fitness model showed that she was very thin, which made her confident about her appearance. So she started to train seriously at the gym. This really boosted her morale because she saw visible results when her body started to take shape. Later at Sarah Lawrence College, where she studied modern dance, Amanda experimented with different types of physical training plans, and because she was encouraged by her mother, she became a fitness fanatic in no time. Like at that time, she also started uploading pictures of herself on social media platforms like Instagram and Facebook with the help of her mother, who was always available to her as a photographer.
Her Rise To Fame
As the fitness model kept uploading pictures, her fan base grew as she began to gather a lot of curious followers, but sources say her big break came when a famous dancer stumbled upon her post and tagged it with a tag saying she had an amazing body. This comment opened a window and a mindset of opportunity for the fitness model, as she now saw a channel through which she could sell her fitness ideas to millions of people around the world. As her fan base grew to over 100,000, she began to get paid for her posts, and clothing brands were attracted to her, prompting her to promote fitness outfits as well as products. She also began to hold extensive training sessions on toning different parts of the body and published eBooks.
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The fitness star also believes that her rise to fame is due to her lower body training, which she practices religiously. Her gluteal muscles, which are part of her improved body characteristics, are the result of a rigorous training program that she does twice a week. She also trains her thighs by doing knee bends, lunges, leg lifts, and step-ups to maintain the muscles she has built up. She also reveals that she rotates her training regime by marking it as a “hard day”, which she routinely does with squats, leg presses, and lunges using weights. Her other routine is the “lighter day,” where she does cardio-centered lower body training, such as step-ups, side steps, frog jumps, and lunges, which is her favorite training.
Height & Body Measurements Of This Fitness Model
You can’t talk about fitness models without giving details about their physique, including their height and juicy details about their body measurements. As for fitness star Amanda Elise Lee, her fans have been stubbornly bugging her to publish her measurements, which she has provided, and they are listed below:
Height: Approximately 5 ft 9 inches or 175 cm
Weight: Approximately 56 kg or 125 lbs
Bust: 34 inches
Waist: 22 inches
Hip: 38 inches
Hair Color: Blonde
Implants: She is said to have enhanced her breast.
Body Type: Athletic and sexy
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Other Facts To Know About Amanda Elise Lee
More facts worth knowing about this Canadian fitness model and the Instagram Star:
- She also works as a personal trainer for interested people.
- She is currently said to live in Los Angeles.
- She has a degree in Personal Physical Training.
- Currently, her relationship status is single.
- She has a personal website called ‘officialamandalee.com‘.
- She loves yoga, and whenever she is not exercising, she participates in yoga routines.